Amount of Vitamin B-12, added in Wheat germ, crude

Cereal Grains and Pasta

In 100 g (Grams) of Wheat germ, crude there is 0 µg of Vitamin B-12, added. Change amount

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Vitamin B-12, added

Vitamin B-12, added is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12, added other than Wheat germ, crude.

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 10.71 µg
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted 9.67 µg
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 8.08 µg
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 8.08 µg
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut 7.9 µg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush 7.4 µg
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES 6.9 µg
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS 6.77 µg
Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS 6.67 µg
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE 6.4 µg
Formulated bar, POWER BAR, chocolate 5.6 µg
Cereals ready-to-eat, POST, GOLDEN CRISP 5.6 µg
Cereals ready-to-eat, POST, FRUITY PEBBLES 5.56 µg
Cereals ready-to-eat, RALSTON CRISP RICE 5.45 µg
Cereals ready-to-eat, RALSTON TASTEEOS 5.36 µg
Cereals ready-to-eat, chocolate-flavored frosted puffed corn 5.29 µg
Cereals ready-to-eat, frosted oat cereal with marshmallows 5.29 µg
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches 5.2 µg
Cereals ready-to-eat, POST, COCOA PEBBLES 5.2 µg
Cereals ready-to-eat, POST, GRAPE-NUTS Flakes 5.2 µg

Wheat germ, crude

Wheat germ, crude is a type of Cereal Grains and Pasta. The most significant nutrients in Wheat germ, crude are listed below.

Water 11.12 g 11.12%
Energy (calorie) 360 kcal
Energy (joule) 1506 kJ
Protein 23.15 g 23.15%
Total lipid (fat) 9.72 g 9.72%
Ash 4.21 g 4.21%
Carbohydrate, by difference 51.8 g 51.8%
Fiber, total dietary 13.2 g 13.2%
Calcium, Ca 39 mg 0.04%
Iron, Fe 6.26 mg 0.01%
Magnesium, Mg 239 mg 0.24%
Phosphorus, P 842 mg 0.84%
Potassium, K 892 mg 0.89%
Sodium, Na 12 mg 0.01%
Zinc, Zn 12.29 mg 0.01%
Copper, Cu 0.796 mg
Manganese, Mn 13.301 mg 0.01%
Selenium, Se 79.2 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 1.882 mg

Nutrients in Wheat germ, crude